Last week, I start back up at the gym. I ran three days on the treadmill last week. Saturday, I ran two miles. I think my treadmill was broken cause it said I ran it in 34 minutes. DB said I was gone for about two hours. All I did was run on the treadmill, so there must have been something wrong with it.
Slow and steady 5 January 2010
I’ve been doing the JM 30 day Shred sporadically, thanks to the craziness that surrounds the holidays. I like it a lot though. I have made improvements. I can make it through most of the workout without stopping now. My size 7 jeans are getting looser and I am almost on to the third hole on my belt. I have to admit, DD is the main reason for my slimming down. Carrying her around is a workout in itself!
Hopefully, I’ll be able to start back at the gym soon.
First workout 7 December 2009
I’m trying out the Jillian Michaels 30 Day workout dvd and running. I don’t feel up to working out in the gym just yet. I will be running at the gym though. I just don’t want people seeing me stuggling with the 5lbs weights. I’ll work my way up to 15-20 lbs weights and then start working out in the gym.
I still want to take it easy with my workouts. The doctor gave me the go ahead to begin working out again a couple of weeks ago. Having not worked out in a good 10 months, I’m extremely wary about over-exerting myself.
